Reiki - What is it & how can it help you?

The word itself means Reiki (rei meaning spiritual) & (ki - life force energy)

Reiki is an ancient Energy healing method that originated in Japan in 1900s. It is a hands on/off healing practice that is done by placing the hands in a series of positions on or slightly above the body usually as the client is lying down. A beautiful gentle energy that reduces stress & anxiety, restores balance & harmony. Promoting a feeling of wellbeing…Physilcally, Emotionally, Mentally & Spiritually.

A usual treatment can last 40min/1hour.

Benefits of Reiki:

• Promotes deep relaxation & aids better sleep

• Reduces stress & anxiety

• Removes stagnant energy & boosts your immune system

• Increases energy levels

• Reduces aches and pains 

• Improves focus & clarity

• Boosts your immune system

• Enhances health and well being physically & emotionally

• Brings a deeper connection to yourself

Once your energy system is flowing you will feel balanced, centred , alive and full of life ready to take on lifes challenges.

My intention as Reiki practicioner is to connect with & empower women through 1:1 Reiki healing sessions & guided meditation circles.

If Reiki has been calling you or you would simply like to learn more please get in touch I would love to hear from you.

Love & Light

Selina x